3slicesWhite Breadprocess to crumbs, sourdough or anything with a dense texture is ideal
1tbspSesame Seeds
2eachLimesZest and Juice
4largePork Chops
4tbspDark Soy Sauce
4tbspToasted Sesame Oil
4smallPak Choiany greens will do
Instructions
Heat 1 tbsp of the oil in the saucepan over a low heat, and then fry the onions until nice and soft. Stir in the curry powder, and cook for a further minute. Then add in the coconut milk, water and stockpot and stir again. Keep at a simmer.
Heat the remaining 2 tbsp of olive oil in the frying pan, then add breadcrumbs, sesame seeds and lime zest and fry until nicely toasted and brown. Set aside.
In the same frying pan, set the heat to medium and fry the pork chops, 5-6 minutes each side until well caramalised and cooked through. Remove from the pan and rest until ready to serve.
Stiry the soy sauce, sesame oil and lime juice into the curry sauce, and allow to simmer for a couple of minutes. Add in the greens, and simmer for approx. 5 more minutes until they are cooked through.
Serve the pork chop over rice. Spoon over the sauce and greens, then garnish with the breadcrumbs and sesame seeds.
Nutrition
Nutrition Facts
Coconut Pork Curry with Lime and Sesame Breadcrumbs
Amount per Serving
Calories
700
% Daily Value*
Fat
44
g
68
%
Saturated Fat
14
g
88
%
Trans Fat
1
g
Polyunsaturated Fat
10
g
Monounsaturated Fat
18
g
Cholesterol
90
mg
30
%
Sodium
1857
mg
81
%
Potassium
2734
mg
78
%
Carbohydrates
34
g
11
%
Fiber
10
g
42
%
Sugar
11
g
12
%
Protein
46
g
92
%
* Percent Daily Values are based on a 2000 calorie diet.