Healthy Chicken Tikka Masala
Healthy Chicken Tikka Masala

Healthy Chicken Tikka Masala

Chicken Tikka Masala is a classic Indian dish of marinated chicken in a spiced tomato curry. Except of course it's not that simple, as it roots are as much here in the UK as they are in India. And whilst there's no doubting that it's a classic, you're unlikely to ever see quite the same recipe twice. Still, we completely understand why it was voted the nations second most favourite meal just a short few years ago, we love it. As with all the dishes in our January series, this version has been tweaked to be the healthiest it can be. Whole chicken, skin removed, is marinated in the classic yoghurt spice blend. The chicken is then slowly baked without oil to…

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