Louisiana is the heart of Cajun cooking, and this great all round seasoning blend is an absolute must for any BBQ. Make it coarse for rubbing into meats before grilling, or whiz it extra fine to use as a great seasoning. You can also blend the fine powder with mayonnaise for a great BBQ dip. As with all spices, store in a dark, cool place.
Cajun Seasoning
Classic Louisiana seasoning blend. Great to use as a rub, or blended fine to shake onto fries.
Equipment
- Blender
Ingredients
- 10 tbsp paprika
- 4 tbsp onion powder
- 4 tbsp garlic powder
- 4 tbsp dried oregano
- 2 tbsp dried thyme
- 2 tbsp salt flakes
- 2 tbsp cracked white pepper
- 1 tbsp chili flakes
- 1 tbsp cayenne pepper
Instructions
- Weigh out all of the ingredients into a bowl.
- Put the lot through a blender and blitz to the required consistency. Keep it fairly coarse for a rub, go extra fine if planning to use it as a seasoning to shake onto cooked foods.
- Transfer to two jars or containers and seal.
Nutrition
Nutrition Facts
Cajun Seasoning
Amount per Serving
Calories
187
% Daily Value*
Fat
2
g
3
%
Saturated Fat
1
g
6
%
Sodium
7070
mg
307
%
Potassium
795
mg
23
%
Carbohydrates
42
g
14
%
Fiber
14
g
58
%
Sugar
4
g
4
%
Protein
7
g
14
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
187
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