The starting point for many great BBQ dishes, there’s very little meat that doesn’t benefit from the liberal use of a well flavoured rub. This is a great base recipe to get you started, but you should really try to experiment and find a recipe that you love. The combination of the salt and the sugar starts to cure the meat, exchanging flavours with the moisture at the surface, and creating that wonderful BBQ ‘bark’ so well loved by BBQ aficionados.
As with all spices, once mixed you should store them in a cool dark place.

BBQ Rub
A great all purpose BBQ rub that can be prepared in bulk and stored any sealable container
Equipment
- Blender
Ingredients
- 8 tbsp sea salt
- 8 tbsp paprika
- 6 tbsp light brown sugar
- 5 tbsp garlic granules
- 5 tbsp onion powder
- 5 tbsp cracked black pepper
- 4 tbsp chili powder
- 4 tbsp ground allspice
- 4 tbsp cumin
- 4 tbsp fennel seeds
Instructions
- Weigh out all of the ingredients into a bowl
- Put the lot through a blender and blitz to the required consistency. Keep it fairly coarse for a rub, go extra fine if planning to use it as a seasoning to shake onto cooked foods.
- Transfer to two jars or containers and seal.
Nutrition
Nutrition Facts
BBQ Rub
Amount per Serving
Calories
521
% Daily Value*
Fat
10
g
15
%
Saturated Fat
2
g
13
%
Sodium
28261
mg
1229
%
Potassium
1781
mg
51
%
Carbohydrates
116
g
39
%
Fiber
27
g
113
%
Sugar
40
g
44
%
Protein
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
521
Tried this recipe?Mention @ColyfordB or tag #colyfordbutchers!
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