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Standard BBQ Rub

The starting point for many great BBQ dishes, there’s very little meat that doesn’t benefit from the liberal use of a well flavoured rub. This is a great base recipe to get you started, but you should really try to experiment and find a recipe that you love. The combination of the salt and the sugar starts to cure the meat, exchanging flavours with the moisture at the surface, and creating that wonderful BBQ ‘bark’ so well loved by BBQ aficionados.

As with all spices, once mixed you should store them in a cool dark place.

Spice Rub Mix

BBQ Rub

A great all purpose BBQ rub that can be prepared in bulk and stored any sealable container
5 from 1 vote
Print Recipe
Prep Time 10 mins
Total Time 10 mins
Course Seasoning
Cuisine American
Servings 2 Large Jars
Calories 521 kcal

Equipment

  • Blender

Ingredients
  

  • 8 tbsp sea salt
  • 8 tbsp paprika
  • 6 tbsp light brown sugar
  • 5 tbsp garlic granules
  • 5 tbsp onion powder
  • 5 tbsp cracked black pepper
  • 4 tbsp chili powder
  • 4 tbsp ground allspice
  • 4 tbsp cumin
  • 4 tbsp fennel seeds

Instructions
 

  • Weigh out all of the ingredients into a bowl
  • Put the lot through a blender and blitz to the required consistency. Keep it fairly coarse for a rub, go extra fine if planning to use it as a seasoning to shake onto cooked foods.
  • Transfer to two jars or containers and seal.

Nutrition

Nutrition Facts
BBQ Rub
Amount per Serving
Calories
521
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Sodium
 
28261
mg
1229
%
Potassium
 
1781
mg
51
%
Carbohydrates
 
116
g
39
%
Fiber
 
27
g
113
%
Sugar
 
40
g
44
%
Protein
 
15
g
30
%
* Percent Daily Values are based on a 2000 calorie diet.
Calories
521
Keyword Alfresco, bbq
Tried this recipe?Mention @ColyfordB or tag #colyfordbutchers!
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